"Are Stiff joints and Achy muscles slowing you down?"

Massage therapy is one of the best ways to ease soft tissue pain and dysfunction, as well as help deal with stress. If you are suffering from ailments such as muscle pain, tendinitis, headaches, insomnia, or anxiety, a trip to your registered massage therapist is an important step in your rehabilitation process.

Treatment with a registered massage therapist is about a lot more than just kneading out muscle knots and trigger points. A good massage therapist will also educate you on all aspects of muscle health, including stretching, strengthening, better nutrition choices, and postural awareness/ergonomics.

The trick is getting in for the treatment, as many massage therapists are often booked a few weeks in advance. This clinic is usually booked anywhere from two to four weeks ahead. That is why we developed a free online newsletter. Now you can get all the great information a massage therapist provides, without actually having to see them! Obviously, you don't receive the benefits of a professional massage treatment, but it will make the wait for your first appointment a bit easier, and keep you going between treatments also!